Therapies

Relationship counselling in Adelaide is extremely beneficial in helping couples learn how to relate to each other and move past road blocks that may be present in the relationship. The difference that professional relationship counselling can make to your relationship can sometimes be beyond measure.

Anyone who is a parent knows that taking care of a child can be very rewarding, yet extremely difficult. Occasionally, we need parenting tools in order to keep ourselves calm and in control of defiant children. Learning alternative parenting skills can improve the quality of your lives and will also offer your children better role models.

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Abuse can be in the form of domestic violence, emotional abuse, elder abuse, neglect, sexual abuse, child abuse, or some other form of trauma. One of the greatest tools is to realise we are not alone in the way we feel, and these feelings and issues can be resolved with quality care and attentive listening between counsellor and client.

There is no ‘right way’ way to grieve, and misconceptions about the grieving process can make the bereaved person question their feelings and sanity. Understanding what grief can be like, finding ways to safely express strong emotions, and coming up with coping tools & strategies can all help a bereaved person to endure the pain of their loss.

Anxiety disorders are a group of illnesses, each characterised by persistent feelings of high anxiety. These are feelings of continual or extreme discomfort and tension, with the fear of panic attacks, usually without discernible cause.

The term ‘clinical depression’ describes not just one illness but a group of illnesses characterised by excessive or long-term depressed mood which affects the person’s life. If these symptoms persist, then counselling can provide you with a safe, supportive and confidential environment to explore your thoughts and feelings.

Relationships can hit difficulties at any time in life. At Adelaide Counselling Practice, our experienced and highly qualified therapists are ready to listen to and gain an understanding of the issues you are experiencing. We are passionate about working together with you to find the best solutions to your issues and to assist in rebuilding your relationship and family life.

Emotions are vital in shaping our interactions with the world around us. Among the different emotions, anger has a profound impact on our well-being and relationships. While anger itself is a natural emotion, when left unaddressed or mismanaged, it can become a powerful force that disrupts our daily lives and hinders personal growth.

We are all affected by many different types of traumatic events in our daily lives such as witnessing or being involved in a serious accident, war, a natural disaster, and sexual, emotional & physical abuse. The reason these events have such an impact on our lives is that they cause a threat of safety to us or others and this leads to Trauma.