June 26, 2024
Treatment & Therapy for Anxiety
Anxiety, when left untreated, can cause serious disruption in your life. It can hinder your performance at work, affect your relationships with partners, family and friends and make you feel worried, stressed, and frightened. Finding the right treatment is vital to treating anxiety issues effectively. The treatment for anxiety depends on the intensity and frequency […]
June 26, 2024
Treatment & Therapy for Depression
Depression is a serious mental health condition. Currently, at least more than one million people suffer from some form of depression in Australia. Depression without treatment can increase the risk of harmful behaviours (also self-harming behaviours) that can disrupt relationships and work, cause addiction and make it very difficult to overcome. Research also suggests that […]
June 26, 2024
What Is Anxiety?
Anxiety is a natural way for the body, both physically and mentally, to respond to stressful situations. Psychologically it manifests by increased fear, worry, and stress, and physically it can manifest in different ways. Some common physical symptoms of anxiety are shortness of breath, headache, fatigue, sweating, stomach pain, having trouble sleeping and increased heart […]
June 26, 2024
What Is Depression?
Depression is a mood disorder that causes intense feelings of sadness, helplessness, and loss of interest in activities. It interferes with daily life activities, affecting concentration and motivation. A severe depressive disorder can also affect physical health and well-being. Signs and Symptoms Depression is a complex condition that affects a person in various aspects, and […]
June 26, 2024
Counselling Services For Abuse
Counselling for Sexual or Emotional Abuse Whether it is you or someone you know that has been the victim of abuse as a child or an adult, abuse has now been recognised as a common occurrence in today’s society. Abuse can be in the form of domestic violence, emotional abuse, elder abuse, neglect, sexual abuse, […]
